APPLy FOR COACHING

SERVICES

Fuel Your Training Properly and Start Seeing Results

Whether you’re feeling low on energy, struggling in your workouts, or not seeing progress - this is where we fix it

*All nutrition consultations are eligible for private health rebates

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Nutrition Intensive Session

This is a deep dive session designed to identify what’s holding you back and give you a clear, personalised plan to start fuelling properly.

You’ll leave with a tailored nutrition plan plus specific fuelling, recovery and performance recommendations, so you know exactly what to do next.

  • A 60-minute 1:1 video consultation

  • A personalised nutrition plan tailored to your goals and training

  • A clear fuelling strategy to support energy, performance, and recovery

  • Calorie and macronutrient targets (if appropriate)

  • Evidence-based supplement recommendations

  • A video walkthrough of your plan so you can revisit it anytime

Everything Included in the Nutrition Intensive PLUS

*All nutrition consultations are eligible for private health rebates


  • Monthly review consultations to track progress and adjust your plan

  • Fortnightly video check-ins for accountability and support

  • Unlimited messaging support between check-ins

  • App access for your meal plans, resources, habit tracking, and progress monitoring

  • Access to the exclusive library of video lessons, resources and handouts

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The Everyday Athlete Program

My 12 week nutrition coaching program provides everything you need to make a successful change in your nutrition for your health AND performance

Improving your relationship with food
Supplement advice
Low energy and poor recovery
PCOS and menstrual-cycle concerns
Post-weigh-in refuelling and hydration
Weight cuts and making weight
Competition-day nutrition
Competition preparation
Underfuelling and RED-S
Weight gain and muscle development
Fat loss and body-composition changes
CrossFit, Hyrox, strength and endurance fuelling

If you're unsure whether I can support you, get in touch and tell me a little about what you're working towards

Not Sure If Your Goals Fit Within These Services?

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